9 Steps You Didn't Know Will Help You Fight Procrastination

wonderwall.com:

Step 1. Analyze why you ProcrastinateWe already talked about it: we all procrastinate. And to some extent, it's perfectly normal.

But if you're putting away tasks too often, there might be a problem. So, why do you procrastinate? Are you tired? Does the task seem too complicated?

Maybe you're not getting enough peer support at work. Try to understand the root cause of the problem. And there come solutions: get some rest, Google the task again, or ask your colleagues to support you. Step 2.

Understand your FeelingsSome people procrastinate due to the fear of failure or perfectionism. But you're not a machine.