Be a 'smarty plants' this weekend, and every night of the week, with these wondrous creations from the BOSH! boys. Best friends Henry Firth and Ian Theasby, from Sheffield, were self-confessed meat eaters every night of the week but something clicked, and now they run BOSH!, the biggest planet-based online channel in the world.Their recipes have been viewed by over half a billion people, they've sold over 1 million of their best-selling cookbooks and have delicious products in major supermarkets across the country.
And even better, they've given OK! some delicious meat-free, plant-based meal ideas that are so authentic and mouthwatering, you'll be hard pushed to taste the missing meat.
Hearty 'Halloumi' salad Serves 4 Ingredients For the 'halloumi' 1 x 325g block of firm tofu 3 lemons 3 tbsp olive oil 3 tbsp nooch (nutritional yeast) 2 tsp dried mint ½ tsp garlic powder Sea salt For the salad 2 red onions A drizzle of olive oil Sea salt 2 vegetable stock pots 600ml boiling water 2 red peppers 200g pearl barley Sea salt 1 bag of mixed leaves 250g cherry tomatoes A handful of fresh mint leaves 1 lemon Method 1.
Press the tofu to drain off any liquid. 2. Halve the lemons and squeeze the juice into a container, catching any pips. 3. Add the olive oil, nooch, dried mint, garlic powder and a pinch of salt and stir to form a smooth paste.
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