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What is the Sirtfood diet? Adele's eating plan explained as she shows off weight loss
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dailystar.co.ukAdele shared a picture of her incredible body transformation as she thanked her followers for “the birthday love”. It marked her first Instagram post of 2020, and fans were shocked at her drastic weight loss.
The Hello singer’s weight loss journey was kick-started after the split from her ex-husband Simon Konecki last year. And as she celebrates her 32nd birthday with an estimate 7st weight loss, she is looking in the best shape ever.
The singer previously admitted she had adopted a brand new eating routine called the Sirtfood diet. She also worked with a personal trainer to achieve incredible results.
The Sirtfood diet involves cutting out toxic and processed food and drinks. Adele ditched her 10 daily cups of tea, which had two sugars
Read more on dailystar.co.uk
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