What is elderberry syrup, Gisele Bündchen’s go-to immune booster
us.hola.comGisele Bündchen, is raving about its benefits.Elderberries are small, dark purple berries that grow on the elderberry tree, and they have been used for centuries as a natural remedy for colds, flu, and other respiratory ailments.
The berries are rich in antioxidants and vitamins, making them a powerful immune booster.To make elderberry syrup, the berries are cooked down and then strained to create a concentrated liquid that can be taken by the spoonful or added to drinks.
Some people mix elderberry syrup with honey and other ingredients to create a tasty and nutritious tonic.Gisele Bündchen reveals her secret energy booster: What is Lion’s Mane Mushroom?Gisele Bündchen’s go-to fruit for smoothies and smoothie bowlsNational Vitamin C Day: Skin, hair, and body staples you might want to have handyBündchen loves to add Gaia Herbs‘ Black Elderberry Syrup to her smoothies. “The elderberry syrup is something I’ve been taking for 20 years.
Elderberries are a great immune booster,” she told People.She regularly gives it to her children to prevent colds. “When I lived in Boston ...
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