Jessica Biel Kelly Rowland Nicole Kidman Britain and Jessica Biel Kelly Rowland Nicole Kidman Britain

What is a doula? Everything you need to know about mum-to-be coaches and the celebrities who love them

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ok.co.uk

Lots of expectant mums get nervous before having a baby, especially if they’ve watched One Born Every Minute.That’s why some opt for a calmer experience with help from a doula, a non-medical partner who can be there before, during and after the birth to provide physical, emotional and practical support.

A-listers like Nicole Kidman, Kelly Rowland and Jessica Biel have used a doula’s services. Former Destiny’s Child star Kelly said, “The light and energy she brought was amazing!

She made me feel so relaxed and ready for birth, she dismissed all fear and gave me a focus of love.” They’re not just for the rich and famous, though.

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