Liam James Payne (born 29 August 1993) is an English singer and songwriter.
He rose to fame as a member of the boy band One Direction.
Payne made his debut as a singer when he auditioned for the British television series The X Factor in 2008. After being eliminated as a solo performer, he auditioned again in 2010 and was put into a group with four other contestants to form One Direction
Warning over supplement use as vitamin levels could cause high cholesterol
dailyrecord.co.ukTaking certain supplements could actually be damaging your health, according to research. Millions of us include taking vitamins as part of our daily routine.
However, some pills could actually be doing the opposite of keeping us fit and healthy by increasing "bad" cholesterol levels, reports The Express.
The belief that all supplements are safe has often been doubted during recent years with studies taking a deep dive into their health benefits compared to dangers.
Vitamin E, C, and beta-carotene, however, have been found to increase levels of harmful cholesterol in one study. The study, published in the Journal of Clinical Investigation, found that vitamins including E, C, and beta carotene, may thwart the liver’s ability to break down bad cholesterol.
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