‘Wannabe vegan’ Carrie Underwood’s 45-30-25 diet — and what she eats in a day

nypost.com:

performing today at Donald Trump’s inauguration, has admitted that she once obsessed over the wrong things but eventually shifted her focus from the numbers on the scale to prioritizing how she felt both physically and mentally.So how does she maintain her figure?

The 41-year-old has shared details about her nutrient-dense 45-30-25 diet.Underwood describes herself as a “wannabe vegan” who’s made her primarily plant-based diet a key part of her regimen for staying healthy.

The “Before He Cheats” singer, who once lived on quesadillas and pasta while on the road, made a dramatic shift in her eating habits after facing online trolls during her American Idol days.“I shouldn’t care what other people think about me,” Underwood told Women’s Health.

But she admitted, “I knew I could be better for myself, and I let my haters be my motivators.”While touring with her Idol co-contestants, Underwood said she became obsessed with weight loss.