Usher Doesn't Eat Meals on Wednesdays, Reason Why Revealed
justjared.comUsher has an interesting dietary habit. The 45-year-old Grammy winner opened up about his health and wellness routine to WSJ.
Magazine, including why he doesn’t eat any meals on Wednesdays. “I fast, not for religious purposes, but it’s something my grandmother practiced,” he began to explain. Keep reading to find out more… “I fast on Wednesdays.
I typically try to start around 11 p.m. the previous day, then go the entire day on Wednesday just drinking water.” When it’s not Wednesday, he indulges in different meals: “I sometimes eat eggs scrambled with cheese.
For the most part, I like them poached or over easy.” “I don’t like to eat breakfast before I’ve worked out or done something physical…taking a walk, stretching or doing yoga, sitting in the sun and raising my body’s natural heat levels.
Read more on justjared.com
