Taylor Alison Swift is an American singer-songwriter. She is known for narrative songs about her personal life, which have received widespread media coverage. At age 14, Swift became the youngest artist signed by the Sony/ATV Music publishing house and, at 15, she signed her first record deal.
Her 2006 eponymous debut album was the longest-charting album of the 2000s in the US. Its third single, "Our Song", made her the youngest person to single-handedly write and perform a number-one song on the Billboard Hot Country Songs chart. Swift's second album, Fearless, was released in 2008.
Buoyed by the pop crossover success of the singles "Love Story" and "You Belong with Me", it became the US' best-selling album of 2009 and was certified diamond in the US. The album won four Grammy Awards, and Swift became the youngest Album of the Year winner.
Travis Kelce eats over 4000 calories on practice and game days
us.hola.comTravis Kelce needs to have enough fuel in his tank to put it all out on the field. The Kansas City Chiefs star has become the talk of the town since his relationship with Taylor Swift, and we now have a look into what he eats.The Kansas City Chief tight end hired his childhood friend, and former truck driver, Kumar Ferguson, as his personal chef.
Talking to Kansas City Magazine Ferguson revealed that Kelce eats over 4,000 calories on practice and game days.Ferguson prepares three meals a day for the 34-year-old athlete.
For breakfast, which is said to be the most important meal of the day, Kelce eats oatmeal with fresh fruit. The pasta lover ends his day with seafood Alfredo, which makes sense before a game.
Carbohydrates and the protein in the seafood can be a good strategy. Carbo-loading, or glycogen loading, is a strategy athletes use to maximize their glycogen storage in muscles and liver before an endurance event.7 myths surrounding weight loss and why they should be avoidedHow Christina Aguilera achieved her weight loss transformationHow Jeremy Allen White gained 40 pounds of muscle for ‘The Iron Claw’Ferguson began working as Kelce’s chef in 2016 and had no experience in a professional kitchen, but he used to cook for his friends when they were younger.
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