Tommy Mallet drops 10kg in three months in bid to lower cholesterol

ok.co.uk:

Tommy Mallet has shown off the results of his 10kg weight loss after making a bid to lower his cholesterol by the advice of doctors.The 30 year old posted side-by-side photos of himself before-and-after his transformation as he explained how his fitness journey began three months ago on Instagram.

Tommy appeared in the snaps shirtless wearing a pair of black gym shorts and was seen looking noticeably slimmer in his most recent picture as he wrote: “Nearly 3 months ago I was given a challenge to lose 10kg & completely change my lifestyle! “I told my doctor I was going to do it and it did!

Thank you everyone for the help along the way! Time to get it all in the green.” The star went on to show another photo of himself holding two test tubes of his blood, along with screenshots illustrating the progress he’d made in decreasing his cholesterol levels.

Many of Tommy’s famous friends gave their praise to him in the comments following his post, as Vicky Pattinson wrote: “Well done son”, while fellow TOWIE cast member Sam Mucklow added: “We going in this summer.” Earlier this year, doctors warned Tommy that he was in danger of developing type 2 diabetes and needed to change his lifestyle to prevent this from happening.The star immediately switched up his diet as he put more hours in the gym and showed off his progress two months into his new exercise regime as he posted another photo of his leaner figure.