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Jennifer Lopez
Jennifer Lynn Lopez (born July 24, 1969), also known by her nickname J.Lo, is an American actress, singer, dancer, fashion designer, producer and businesswoman. In 1991, Lopez began appearing as a Fly Girl dancer on In Living Color, where she remained a regular until she decided to pursue an acting career in 1993. For her first leading role in the 1997 Selena biopic of the same name, Lopez received a Golden Globe nomination and became the first Latin actress to earn over US$1 million for a film. She went on to star in Anaconda (1997) and Out of Sight (1998), later establishing herself as the highest-paid Latin actress in Hollywood.
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Tina Arena and Jessica Rowe discuss mental illness in lockdown
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newidea.com.au"I felt like a failure, but came to realise I just simply had an illness that I needed help to get through. "During the uncertainty, it's easy to lean into fear and be unkind but now more than ever we need to lean into kindness," she added. "I've had postnatal depression, depression and anxiety over the years, so I'm a passionate advocate for greater mental health awareness and the importance of asking for help," she told Body + Soul. "I felt like a failure because of my mental illness, but now I know that it's an illness like any other and nothing to be ashamed of. "I asked for help, went to a psychiatrist and started taking medication, and I'm far healthier in my head as a result," she added.
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