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TikTok's 'Hair Training' Trend: Is 30 Days Without Washing the Secret to Healthy Hair?

Instagram beautiful recommendations experts infection Celebrity Tiktok

15.11.2023 - 20:33

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www.glamour.com

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, and the method requires ”training” your hair and scalp to produce less oil by slowly extending the period between shampoos over time.

Typically, the traditional type of hair training recommends not washing your hair for a few days to a week. Sounds pretty normal and do-able, right?Right!

Except that's not how the viral TikTok is going about it. The top videos for “hair training” as both a and —which have already amassed a combined 411 million views—feature users who claim their ”long hair" is the direct result of washing their hair once a month.

Some say they have gone as long as 33 days without shampooing.Is their hair pretty? Yes, very much so. But does that mean such severe forms of hair training are good for everyone's hair?

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