This Morning's Alison Hammond's 8st weight loss 'just the beginning' as milestone looms

ok.co.uk:

Alison Hammond is reportedly "pushing herself harder than ever" to look her best for her milestone 50th birthday next year.The This Morning presenter has so far lost a staggering eight stone after undergoing a complete lifestyle change, following a prediabetic warning from doctors in 2020.

Once her heaviest at a size 28, Alison has since cut out sugar and has switched her diet to healthier food options. She has also joined a gym and takes part in a wide range of exercises including weight training and pilates.

A source told Bella Magazine: "Alison is loving how she looks right now and is really proud of her 8st weight loss, but she's not done with her fitness journey yet.

She wants to hit 50 with a bang. Now she can feel it approaching in the next six months, she is feeling more motivated than ever to get in the best shape of her life as she enters the new decade." While happy with her new physique, the insider says that the mother-of-one has become "even stricter" with her diet and has doubled up on the workouts, to get even slimmer. "She's finding that the more weight she loses, the more confidence she has to try things she never thought she could do before," the source added, reports the Express. "After being warned by doctors that she was prediabetic and could face further health issues, everything has changed for her." Sign up to OK!'s daily newsletter to get updates sent to your inbox for free The source went on to say that Alison now has the willpower to stop herself from "emotionally" eating and is "really proud" of her new mindset.