Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.We can’t necessarily predict panic.
It usually comes on all at once, unexpectedly. We’re given some bad news, we realize there’s an obstacle blocking us from completing a journey, we’re suddenly feeling anxious for no apparent reason at all.
The cause could be anything — but the solution could be the same, no matter what.We’re not talking about taking deep breaths or attempting to meditate when your mind is in fight-or-flight mode.
If your thoughts are running a million miles per hour, it can be hard to convince your brain and body to calm down. That’s why we love supplements that can help make it happen — and fast!Get the Happy Healthy Hippie BE Grounded Stress Relief Supplement for just $23 at Amazon!
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