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Taylor Swift

Taylor Alison Swift is an American singer-songwriter. She is known for narrative songs about her personal life, which have received widespread media coverage. At age 14, Swift became the youngest artist signed by the Sony/ATV Music publishing house and, at 15, she signed her first record deal.

Her 2006 eponymous debut album was the longest-charting album of the 2000s in the US. Its third single, "Our Song", made her the youngest person to single-handedly write and perform a number-one song on the Billboard Hot Country Songs chart. Swift's second album, Fearless, was released in 2008.

Buoyed by the pop crossover success of the singles "Love Story" and "You Belong with Me", it became the US' best-selling album of 2009 and was certified diamond in the US. The album won four Grammy Awards, and Swift became the youngest Album of the Year winner.

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The 'ultimate' anti-ageing exercise that can 'completely' change your body

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dailyrecord.co.uk

An expert has revealed how a 100-year-old form of exercise can promise a "completely new body" and make you look and feel much younger.

Ageing is a natural process, but if you want to take action and feel your best as you get older, adopting a certain fitness regime that promotes healing and regeneration could help you achieve this.

That exercise is Pilates, which strengthens your muscles and gets you moving while also having plenty of anti-ageing benefits.

It's also low-intensity and low impact, making it accessible for people of almost all abilities to take up. To help people understand how beneficial Pilates can be, instructor Abby McLachlan spoke to the Express and shared how it can act as the ultimate anti-ager.

Read more on dailyrecord.co.uk
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