The four worst foods and drinks for high blood pressure, according to expert
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dailyrecord.co.ukA dietitian has issued a stark warning about four common food and drink items that could send your blood pressure skyrocketing.
It's estimated that one in three Brits are living with high blood pressure, or hypertension, many of whom may be blissfully unaware.
Hypertension is a condition where the force of blood against artery walls is consistently too high, forcing the heart to work harder to pump blood.
Over time, this can wreak havoc on the heart, blood vessels and other organs, and significantly increase the risk of heart attacks and strokes.While genetics and age play a part, lifestyle factors, including diet, can also influence blood pressure.
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