better sleep, improved endurance, and overall health benefits are just a few of the many reasons you may choose to get in that workout.
While you don't need special equipment to sprint out the door and take off down the sidewalk, an avid runner knows that the right gear can make all the difference between a so-so run and one that breaks your mile-per-minute record.
Proper running shoes and the right athletic clothing will have you racing down the local trails in no time.With summer temperatures rising, the best running shorts are comfortable, moisture-wicking and allow for complete freedom of movement.
From trail running shorts, compression shorts, and versatile workout shorts you can wear on a run or at the gym, there's a short for every kind of runner.
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