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The Apprentice’s Sophie shares boardroom secrets from reshoots to firing clues

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The Apprentice’s latest fired candidate Sophie Wilding has let viewers into some boardroom behind the scenes secrets, including why everyone’s always fighting for a seat and the giveaway clue that means you’re on the losing team.

Sophie, who became the latest boardroom casualty after failing to impress Lord Alan Sugar, opened up on what really happens when the candidates are called in to hear their fate.The 32 year old cocktail bar owner, who took on the role of Project Manager in the driverless vehicle task, explained that the process is completely different to watching at home.

Sophie, who followed in the footsteps of last week's fired star Amy Anzel, told OK! and other press outlets that all in all the boardroom takes around an hour to film in total, but that the immense pressure of the unknown situation makes it “exhausting.” Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!'s daily newsletter Sophie said that’s why the candidates are always hoping that they’ll be given a chair when they walk into the boardroom, rather than having to stand behind their team.

She laughed: “One thing is that you always wanted to be sat down. You can think more and you’re more comfortable when you’re sitting down, rather than stood up in heels.” “A lot of the girls wore Christian Louboutins, as you’re wearing the same shoes that you wore in your entrance pictures.

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