Mental Health digital issue: Last News

James Middleton has shared how he boosts his mood when he's feeling low. The Duchess of Cambridge's younger brother, who has always been open about how he overcame his battle with depression, is a great lover of the outdoors and in particular, taking his six dogs for walkies.READ: Scarlett Moffatt admits she wanted to 'disappear for a little while' after I'm a Celebrity winSpeaking to HELLO! for our Mental Health Digital Issue guest-edited by Scarlett Moffatt, James said: "I'm a great believer in being outdoors, whether in the city or the countryside.

Strictly Come Dancing who's always bursting with positivity and energy. But behind her joyful persona, Karen Hauer has been battling her own mental health issues since she was a teenager.

Mental Health Digital Issue guest-edited by Scarlett Moffatt, actress Gemma Oaten has written a powerful first-person piece detailing her battle with anorexia from the tender age of ten, which almost took her life four times. She is now fully recovered and patron and charity manager of SEED Eating Disorder Support Services which she set up with her parents.READ: Scarlett Moffatt admits she wanted to 'disappear for a little while' after I'm a Celebrity winScarlett Moffatt stars on our Mental Health Digital CoverRead Gemma's story below...When I was ten years old, it felt like my life changed overnight.

Strictly Come Dancing star Janette Manrara has always been open about how she lacked in confidence when she was growing up.So for our Mental Health digital issue guest-edited by Scarlett Moffatt, we asked the popular presenter to write an open letter to her younger self, encouraging little Janette to have faith that her dreams will come true, like landing a pro dancer role on Strictly and then going on to present its spin-off show It Takes Two.READ: Scarlett Moffatt admits she wanted to 'disappear for a little while' after I'm a Celebrity winDear Little Janette,I have to say, you are one talented young lady! You may not see it right now, but trust that you have BIG things to come! I know it's tough being Latina and trying to make it in entertainment. There's not many that look like us out there being successful and showing us that anything is possible, but it is! All I would say to you is to keep going, no matter how tough it gets because it all works out in the end.

Gogglebox, who had viewers at home in stitches while always having a giggle with her family. But Scarlett Moffatt's journey with mental health hasn't been a straightforward one.After being crowned the Queen of the Jungle in 2016 when she should have been riding high from her I'm a Celebrity… Get Me Out of Here! triumph, Scarlett found that life in the spotlight wasn't as rosy as she'd thought.READ: 'What Prince Harry and Meghan did to prioritise their family is fantastic' says Bryony Gordon"I suddenly felt as if there was a magnifying glass on me and everyone in the UK had an opinion of me," Scarlett tells HELLO! as she poses for our Mental Health Digital Cover as our guest editor to mark Mental Health Awareness Week.

Lorraine Kelly, the proud owner of her adorable pooch Angus, is a big believer in this and has opened up about her little border terrier helped her, particularly during the lockdown. Read her first-person account below which she's contributed to our Mental Health Digital Issue, guest-edited by Scarlett Moffatt.WATCH: Lorraine Kelly reveals how her pet dog Angus helps her mental healthI honestly don't know how I would have coped through these tough times without my four-year-old border terrier Angus. All through lockdown, he woke up with me around 5am and waved me off on my way to work.