Tess Daly Strictly Come Dancing Fitness Health Tess Daly

Strictly's Tess Daly looks totally flawless in swimsuit photo - here's how she stays in shape

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hellomagazine.com

Tess Daly is known for taking stock of her health and fitness, and a recent swimsuit photo proves she's in better shape than ever.

She took to Instagram with the snap as she shot for beachwear brand Naia Beach, and fans and fellow stars were blown away by how good she looked.

So how does the Strictly Come Dancing star stay so fit and healthy?The TV presenter previously revealed that she often starts her day with a simple five minutes of skipping, while she's also a fan of yoga, swimming and trampolining. "I don't like sweating much, so [I do] yoga because that's gentle.

I do really enjoy swimming, and I like skipping and trampolining," Tess said in the April issue of Health & Wellbeing.RELATED: Tess Daly's diet: what the Strictly host eats.

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