Strictly's Matt Goss admits show is 'emotionally challenging' as dance 'takes over' his life

STRICTLY star Matt Goss has revealed he got cha cha chills with a visit from his mum’s ghost. Carol, who died in 2014, came to him last weekend after he was voted off the show. Bros singer Matt told The Sun: “The night after I left the series I didn’t want to watch the show and I just wanted to be in my own bubble.

Kym Marsh has said working between filming commitments and family life while practicing for Strictly Come Dancing has been "tricky" to manage.

Strictly Come Dancing 's James Bye was left in tears after his performance on Saturday night, as he thanked BBC bosses for the "life-changing" opportunity on the show.

Claudia Winkleman 's outfit choice on Strictly Come Dancing tonight has left viewers distracted with one saying it was like something from Saturday Night Fever.

Matt Goss, 54, was the third contestant to be voted off Strictly Come Dancing last weekend, with the singer in tears as he heard the judges' choice. As the singer recorded his new Christmas single The Beautiful Unknown, Matt took some time to speak to Express.co.uk about the judges' "harsh" scoring, due to his "improvement" week to week.Shirley Ballas, Craig Revel Horwood, Motsi Mabuse and Anton du Beke make up this year's Strictly judging panel and have been met with criticism this year due to their scoring.Express.co.uk asked Matt what he thought of the judges' scores, with the Bros singer admitting: "I think if I'm improving maybe the scores should reflect that."But I don't want to be that guy who moans about my scores.

Shirley Ballas, 62, posted a picture of her and Motsi Mabuse, 41, on social media laughing away on the most recent Strictly Come Dancing live show, Motsi was quick to reciprocate Shirley’s affirmation, sharing on her own social media page that she hoped there would be “many years of laughing” to come.The pair’s public display of affection comes soon after some members of the public called for Shirley to be removed from the panel after she was accused of preferring male celebrity dancers to women.Shirley and Motsi’s friendship was plain to see after Shirley posted the following to her 81,700 followers on Twitter: “Cherry on the cake @MOTSI_MABUSE we laughed so much yesterday.“Brilliant lady, love sitting next to you.“You are a star x @bbcstrictly.”In response to Shirley’s high praise, Motsi was not short of admiration for her fellow judge.Replying to the tweet, Motsi wrote to her 76,500 followers: “With my dearest @ShirleyBallas.To many years of laughing like this.”Sharing their friendship online, it was clear that despite speculation, many fans of Strictly want the panel to remain exactly how it is.User Ioana Vladoi wrote: “Love you both! You just bring so much happiness every Saturday.”And Jackie Carreira also added: “You two make me wish I was in your gang!”With many calling the pair “friendship goals,” there was one disgruntled Twitter user who shared his option on Shirley’s judging style.User Charlie Smorley commented: “Why are you giving Matt Goss low score he so doing very well and giving who are really rubbish at dancing higher score for don’t make sense.“You used to be my favourite Judge but I’ve seen a nasty side to you and I’m very disappointed in you shouldnt be on the show anymore ROOD.” (sic)Replying to the

STRICTLY star Will Mellor was so sick on Saturday night he "couldn't stand" and was secretly being "held up" by his dance partner. The 46-year-old had just four hours' training last week after being wiped out by a virus. Despite this, Will battled through to perform on Saturday night - but was punished by the judges with their scores.

Matt Goss, 54, opened up about his battle with Poland Syndrome after he was voted out of Strictly Come Dancing last weekend, with many fans coming forward with their own stories. As the Bros singer continues to share his story, Matt admitted that his "confidence when [he] was younger" was deeply affected due to the "very rare" condition.Matt has continued to use his social media to promote awareness of Poland Syndrome while relating to his fans stories who also battle similar health issues.The musician was born with Poland syndrome, which is a condition characterised by webbing of the fingers and of underdevelopment of chest muscle, according to the NHS.The condition usually affects just one side of the body and it can also cause shorter-than-usual fingers as well as problems with the digestive tract.Matt's fans have taken to Twitter to share their admiration for the star as he opened up about the rare health condition.BattenNadine said: "Since seeing this recently about you my son said mum I think I’ve got that too."He’s 24 and I’d never noticed but he is flat on one side so I’ve no idea if it’s the same.

Justin Timberlake has marked his ten-year wedding anniversary to Jessica Biel, 40, with a series of sweet posts on Instagram.The Rock Your Body singer, 41, shared a selection of heartwarming photos of the pair from throughout their decade-long marriage."10 years ain’t enough!" Timberlake wrote alongside the images. "You make me a better husband and father every day! I love you so much you beautiful human! Run it back!'"READ MORE: Matt Goss shares Strictly frustrations and felt 'uncomfortable' in show 'environment'The post also contains a video of the loved-up duo recreating the spaghetti scene from Lady and the Tramp.Another snap shows the pair chilling on a wooden bench drinking a glass of wine, while the next picture is of them in a very romantic scene picking grapes in a vineyard.Justin also shared a video of the couple on a mountaintop looking out over the stunning views."From the top of the world," Jessica says, as Justin laughs "are you kidding me?!", clearly overwhelmed by the sight.The final shot shows the stylish pair standing next to each other draped in designer clothing.Messages of congratulations have been pouring in on the star's Instagram.

Nadiya Bychkova and Kai Widdrington looked happier than ever as they cosied up to one another on the red carpet for the premier of Dwayne Johnson’s new DC movie, Black Adam. For the star-studded affair, Nadiya wore a stunning plunging black velvet dress, which she coupled with a classic pair of black Louboutin court heels.

Strictly Come Dancing came to an end, Matt Goss, 54, decided to open up about the rare condition he has lived with his whole life.The condition, known as Poland Syndrome, affects approximately one in 20,000 babies and singer Matt revealed when he heard a US Paralympic swimmer speak about their experience with the condition, it led to him breaking down in tears.Watching the athlete speak so openly about their condition, Matt started to tear up. Hearing the words Poland Syndrome brought back painful memories of him not knowing what was wrong with him for years.Matt shared his personal experience with the condition shortly after becoming the third contestant to leave this year's series of Strictly Come Dancing, as the four judges voted to save Kym Marsh after the pair found themselves in the dance-off.The Bros singer explained although he has lived nearly his entire life with the “rare condition” he has only just come to learn more about it, with his stint on Strictly urging him to support others with Poland Syndrome.Great Ormond Street Hospital describes Poland Syndrome as a "very rare condition" that is characterised by underdeveloped chest muscles and webbing of the fingers.The condition usually affects just one side of the body and it can also cause shorter-than-usual fingers as well as problems with the digestive tract.Explaining to the Mirror the exact moment things changed for him, Matt shared: “My condition has never been a hindrance to me in my life.

Matt Goss, 54, was sadly voted off Strictly Come Dancing last week in a dance-off against Coronation Street's Kym Marsh. As the singer recorded his new Christmas single The Beautiful Unknown, Matt took some time to speak to Express.co.uk about his time on the show and the critical comments he received from not "smiling enough".

Molly Rainford, 21, and Carlos Gu, 28, took a break from their Strictly Come Dancing rehearsals to attend the Black Adam premiere in London last night.The dancing duo seemed to be enjoying each other's company as they posed for cameras on the star-studded red carpet.In most of the pictures, Carlos was seen with his arm around Molly while another snap shows the pair pulling excited faces.The CBBC star gave fans an insight into their night on her Instagram page.Taking to her Story, she said: "We're excited, it's our first movie night," followed by Carlos echoing her words.She went on to film the star of the show Dwayne Johnson who was posing for snaps.James Corden 'apologises' after restaurant calls him out on behaviourThe blonde beauty was dressed in a leather top and a black tulle skirt which clung onto her sensational physique.Adding to her glamorous look, she wore striking pink lipstick and styled her hair in a sleek ponytail.Carlos showcased his stylish ways wearing a grey waistcoat with matching trousers, a white vest and a hat.Molly went on to share comments she had been tagged in by fans who gushed over the pair's appearance.Strictly Glitter wrote: "They look amazing.""They look so good," another fan page commented.Elsewhere on the red carpet were couple Nadiya Bychkova and Kai Widdrington.The dancer stunned in a black dress while her partner Kai opted for a smart grey suit. 'I'm a knight' Inside home Rod Stewart rents for Ukrainian family [LATEST]Strictly mole insists he is 'providing a service' after BBC leaks [REVEALED]Carol Vorderman dons red-hot dress to struts into Houses of Parliament [PICTURED]Both of the pros are currently out of competing on Strictly after their respective celebrity partners Matt Goss and

Strictly favourites Johannes and Ellie Taylor have teased fans by claiming they have “become parents”. But before fans get too excited, the professional dancer and his comedian partner have not had a baby – they’ve “adopted” an adorable sheep.

Strictly Come Dancing contestant Mollie Rainford shared a short video of herself looking glamorous as she prepared for the National Television Awards.Molly appeared to be running short on time and had to do her base makeup while on the move, but the end product still looked fabulous – as usual.The short clip, which she posted on her Instagram story, first showed Molly as she sat in the back of a taxi holding a large gilded mirror fit for a princess.READ MORE: Matt Goss shares Strictly frustrations and felt 'uncomfortable' in show 'environment'She contoured her cheeks with a large fluffy makeup brush, caught sight of the camera and flashed a pout before she showed her stunning white smile.She wore a white scoop neck top and navy blue trousers while surrounded by a white puffer jacket.Molly wore her hair pulled back from her face in a sleek ponytail and continued to do her makeup as the car drove to her dressing room.The next clip saw Molly sat down in front of a mirror as she inspected her hair while her hairstylist rearranged the back.She sat in a white towel and little else as she eyed her new hair-do and proceeded to put eyeshadow on while getting a blow dry.Another video showed Molly’s final face, complete with fluffy false eyelashes and nude lipstick.For the event, Molly wore a striking sequinned dress covered in glittering crystals and complete with a lace up corset style back.The figure hugging dress showed off her hourglass figure and featured a large split up her thigh which showed off her stiletto heels.In the video, Molly could be seen arriving at the NTAs with her dance partner Carlos Gu who looked equally as smart in his black suit.He wore a white shirt with a plunging neckline, a chain necklace and a pair of

Matt Goss has revealed that he felt "uncomfortable" in the Strictly Come Dancing "environment," as he reflected the difficulties he faced while appearing on the show.The music icon was speaking following the recording of new song The Beautiful Unknown with the Royal Philharmonic Orchestra, just a day after his Strictly elimination.Matt and professional dance partner Nadiya Bychkova were the third pair to leave the competition, after the judges chose to keep Kym Marsh and Graziano Di Prima.READ NEXT: Strictly's Matt Goss breaks down in tears as he's eliminated after tense dance-offSpeaking exclusively to Daily Star, Matt has since opened up about his experience of taking part in Strictly, and some of the "difficulties" he faced, as he prepares to make a bid for Christmas number one with The Beautiful Unknown.He said: "I love elevating an audience and going out and really lifting people's spirits."I've mastered that, but when it comes to Strictly, I felt very reserved, and somewhat uncomfortable in the environment."Talking about some of the challenges he faced during his time on the programme, Matt explained: "I think there's a couple of things."There was an element of frustration, because I definitely know how to move and I definitely am an entertainer. I definitely know how to elevate an audience, but when you're being told to move a certain way...it was very difficult.

Strictly Come Dancing's Hamza Yassin has revealed the toll training for the ballroom has taken on his body.

Nadiya Bychkova and Kai Widdrington may no longer be competing on this year's Strictly Come Dancing, but the couple were all smiles as they arrived for the Black Adam premiere on Tuesday.MORE: Strictly's Matt Goss explains why he broke down in tears after exit with Nadiya BychkovaLooking every inch the beautiful style couple, the lovebirds - who confirmed their romance earlier this year - cosied up to one another as they posed for pictures.WATCH: Nadiya Bychkova and Kai Widdrington hold hands in sweet videoNadiya, 33, looked sensational in a black velvet strapless gown which showed off her incredible figure. The sizzling number featured a plunging neckline and heart-shaped bodice.MORE: Matt Goss' Strictly partner Nadiya Bychkova breaks silence after exit from showREAD: Helen Skelton makes rare comment about the pressures of being a working single motherKai, meanwhile, cut a handsome figure in a slick grey suit which he matched with shiny black leather shoes and a matching tie.Their sighting comes days after Nadiya left Strictly alongside her celebrity dance partner Matt Goss while 27-year-old Kai left the show in week one alongside Loose Women's Kaye Adams.

Matt Goss has revealed he was "touched" by the way Strictly's wardrobe department helped him dress to feel comfortable given his medical condition.The Bros star – who was eliminated from the BBC ballroom contest at the weekend - has Poland Syndrome, a condition where someone has missing or underdeveloped chest muscles.The singer said the condition affects what he wears, but thanked Strictly's "very caring" team for dressing him in a way that worked for his body.READ MORE: Strictly 'mole' who leaks results every week blames BBC for not doing two live shows He told the Daily Mail that the people behind the scenes were always "discreet" when it came to working on his show outfits. "It has been one of my favourite things about the Strictly experience," said the 54-year-old."The costume team were relative strangers at the beginning but from the start they've always been very kind and discreet – it has really touched me."Matt, who was paired with pro Nadiya Bychkova on the Strictly dancefloor, explained that he has one pectoral muscle on the right side instead of two."If I get a jacket made it will pull on the right side more," said the singer."I have it tight on my right so it counterbalances my left side.