Signs of heatstroke to look out for as UK braces for 30C weather
dailyrecord.co.ukAfter weeks of uncertainty, the UK is finally set to sizzle in temperatures forecasted to soar beyond 30°C over the coming days, encouraging many of us to venture outdoors and soak up the eagerly anticipated great British Summer sun.
After a miserable start to June, the Met Office anticipates a significant rise in mercury levels from Sunday evening lasting until approximately Thursday.Liam Eslick, Senior Meteorologist at the Met Office, commented: "Temperatures will increase through the week, peaking on Wednesday and Thursday with highs of 30-31°C in the South East."Although the South East is expected to see the highest temperatures, Scotland too will also be hotter than usual, with temperatures hovering around 24-25°C for several days. READ MORE: Met Office's Scotland summer heat forecast with 24C weather finally on the way However, while some individuals revel in the warmth, others may struggle.
The UK Health Security Agency has issued a yellow warning for most of the country due to the sweltering temperatures. It strongly advises vulnerable people to remain indoors and hydrate generously.
Moreover, if you plan to step outside, remember to apply sufficient sunscreen to minimise the risk of sunburn. The NHS advises a bare minimum of SPF30 to ensure your skin remains healthy and protected, reports Gloucestershire Live.
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