Sophie Hinchliffe Mrs Hinch Health Christmas and Sophie Hinchliffe

Seven stages of stress and anxiety to look out for after Mrs Hinch's disclosure

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ok.co.uk

Mrs Hinch shot to social media fame with her influential cleaning obsession and likeable personality, but for Sophie Hinchliffe, 30 - who has over 3.8 million followers on Instagram - becoming famous hasn't always proven easy.

Just last month, the star revealed that she's on antidepressants to help deal with the crippling anxiety she suffers, telling fans she “felt like I was dying” when internet trolls pushed her to the edge. "I am on medication for depression and anxiety for the first time in my life," she said.

And she's far from alone. If we believe the classic song, Christmas is “the most wonderful time of the year” (apologies for that earworm) but for some of us, it’s also a big old stress-fest.

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