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Selena Gomez

Selena Marie Gomez (born July 22, 1992) is an American singer, songwriter, actress, and television producer. After appearing on the children's series Barney & Friends (2002–2004), she received wider recognition for her portrayal of Alex Russo on the Emmy Award-winning Disney Channel television series Wizards of Waverly Place, which aired from 2007 until 2012.

Gomez also starred in the films Another Cinderella Story (2008), Princess Protection Program (2009), Wizards of Waverly Place: The Movie (2009), Ramona and Beezus (2010), and Monte Carlo (2011). Thereafter, she focused on more mature roles in Spring Breakers (2012), Getaway (2013), The Fundamentals of Caring (2016), and The Dead Don't Die (2019). She voices the character of Mavis in the Hotel Transylvania film franchise, and serves as an executive producer of the Netflix television drama series 13 Reasons Why (2017–present) and the Netflix documentary series Living Undocumented (2019).

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Selena Gomez Shares Tips and Tricks For When She Has a Hard Time 'Getting Out of Bed'

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Selena Gomez is revealing what helps her most when she's struggling with her mental health.In a video shared to Instagram of her upcoming mental health platform, Wondermind, Gomez revealed what she does to look after her mental health each and every day, especially on days when she's struggling to get out of bed in the morning.«Sometimes I'm not good at it,» the actress admitted. «I'll just wake up and I struggle maybe sometimes just getting out of bed.»Gomez went on to share a few tips and tricks to combat that, including starting the day by giving someone close to you a call.«What helps me, first and foremost, is just picking up the phone and calling someone,» she said.A post shared by Wondermind (@officialwondermind)Another thing the.

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