Selena Gomez Shares Tips and Tricks For When She Has a Hard Time 'Getting Out of Bed'

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Selena Gomez is revealing what helps her most when she's struggling with her mental health.In a video shared to Instagram of her upcoming mental health platform, Wondermind, Gomez revealed what she does to look after her mental health each and every day, especially on days when she's struggling to get out of bed in the morning.«Sometimes I'm not good at it,» the actress admitted. «I'll just wake up and I struggle maybe sometimes just getting out of bed.»Gomez went on to share a few tips and tricks to combat that, including starting the day by giving someone close to you a call.«What helps me, first and foremost, is just picking up the phone and calling someone,» she said.A post shared by Wondermind (@officialwondermind)Another thing the.