Selena Gomez reveals emotional message to her younger self

msn.com:

Selena Gomez has urged her younger self to not "be afraid to ask for help". The 30-year-old star has shared an emotional message for her younger self as she encouraged her fans to do the same as a reminder that they "deserve the world".

She wrote on Instagram: "Dear younger me, please don't be afraid to ask for help. "Today is International Women's Day and I want each of us to be gentler to ourselves. "Write your younger self a @RareBeauty #rarereminder and stick it on your mirror to remind yourself that you deserve the world.

Love you. " The 'Only Murders In The Building' actress also posted a video on her Rare Beauty brand's Instagram account this week with an affirmation.

She said: "Something I wish I could tell my younger self is: Appreciate the face and the body that you have. "May not look like everyone else but you are who you are and be proud of that. " Last month, Selena decided to take a break from social media amid apparent drama between herself, Hailey Bieber and Kylie Jenner.