SAM Thompson looked incredibly glum as he was pictured for the first time since dumping Zara McDermott. The Made in Chelsea favourite, 28, cut a sombre figure as he went for a jog in west London.
The reality star wore a grey vest and matching tracksuit bottoms showing off his toned biceps. Sam looked deep in thought as he paced the pavements in the midst of his break up with the Love Island beauty.
Sam split with Zara, 23, after discovering she'd had a fling with music boss Brahim Fouradi during her time on X Factor: Celebrity.
Now Zara is fighting to save their 16-month relationship and get Sam back. The Sun revealed that Zara's cheating scandal will air in explosive scenes on Made in Chelsea.
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