Taylor Alison Swift is an American singer-songwriter. She is known for narrative songs about her personal life, which have received widespread media coverage. At age 14, Swift became the youngest artist signed by the Sony/ATV Music publishing house and, at 15, she signed her first record deal.
Her 2006 eponymous debut album was the longest-charting album of the 2000s in the US. Its third single, "Our Song", made her the youngest person to single-handedly write and perform a number-one song on the Billboard Hot Country Songs chart. Swift's second album, Fearless, was released in 2008.
Buoyed by the pop crossover success of the singles "Love Story" and "You Belong with Me", it became the US' best-selling album of 2009 and was certified diamond in the US. The album won four Grammy Awards, and Swift became the youngest Album of the Year winner.
Salma Hayek Doles Out Wellness Tips While Wearing Just a Towel
glamour.comin the middle of the ocean, or floating in all of her (typically Gucci) finery. How does she wind down while juggling this jet-set lifestyle with her powerhouse Hollywood career and being a mom and stepmother?
The just revealed one of her .This content can also be viewed on the site it from.“Embracing the healing power of the sauna and sweating out the stress,” she wrote on Instagram to mark World Wellness Week, while sharing some rather fabulous photographs of herself reclining, seminude, in a traditional pine sauna.
Covered with artfully placed towels and with her eyes closed, Hayek Pinault doesn’t look remotely flustered by the extreme temperature—she is barely breaking a sweat.There's more to life than a triangle string bikini.By The benefits of heat therapy for our health and well-being are well documented, with (of more than 2,300 men) indicating that regular sauna use—between four and seven times a week—for 19 minutes at a time, lowered the risk of both Alzheimer’s and dementia, while other studies have shown on heart health and musculoskeletal disorders, such as arthritis and fibromyalgia.
It is excellent for disease prevention. Not to mention the fact that, as Hayek Pinault points out, even a short stint in a sauna can .For bonus points, combine it with a plunge in cold water.
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