Ryan Thomas has lost a stone in six weeks with the help of his fiancée Lucy Mecklenburgh. The former TOWIE star, 36, took to her Instagram stories on Wednesday night to share a video of Ryan working out and lifting weights.
Lucy, 28, explained that he'd been able to shed the weight thanks to all his hard work in the gym and with a little help from her fitness plan Results With Lucy.
At the start of the video Ryan is down on the floor doing press ups with a weight in each hand, with Lucy captioning the video: "Stolen my PT!" The next video was Ryan laying down on a bench as he lifted weights.
A proud Lucy stood in front of her man as he pumped iron. She said: "This is how he's lost a stone in six weeks!" Ryan made grunting sounds as he
Read more on mirror.co.uk