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Ryan Reynolds
Ryan Rodney Reynolds (born October 23, 1976) is a Canadian actor, comedian, film producer and entrepreneur. He began his career starring in the Canadian teen soap opera Hillside (1991–1993) and had minor roles before landing the lead role on the sitcom Two Guys and a Girl between 1998 and 2001. Reynolds then starred in a range of films, including comedies such as National Lampoon's Van Wilder (2002), Waiting... (2005), and The Proposal (2009). He also performed in dramatic roles in Buried (2010), Woman in Gold (2015), and Life (2017), and starred in action films such as Blade: Trinity (2004), Deadpool (2016), and 6 Underground (2019).
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Ryan Reynolds' Muscle-Building Diet Is Surprisingly Easy to Follow

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msn.com

Ryan Reynolds is known for his humour, charm, and, okay fine, his abs and arms. But it’s not without hard work in the gym and the kitchen that Reynolds has achieved and continues to maintain his physique (sorry, no diet can help you build humour or charm).

The multi-time Men's Health cover star has appeared Deadpool, Deadpool 2, and the forthcoming Deadpool 3, as a super-ripped superhero.

And, each time, it's as if the actor finds new ways to build more strength and muscle. Which leads you to question: How does this guy do it?

Well, it helps that he has a celebrity trainer and a ton of money to plunk down on his diet, but there are plenty of actors who could leverage those same factors.

Read more on msn.com
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