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Ruth Langsford
Ruth Langsford (born 17 March 1960 in Singapore) is an English television presenter of shows such as This Morning, Gift Wrapped and How the Other Half Lives. Langsford is an anchor on ITV's lunchtime chat show Loose Women and presents Ruth Langsford's Fashion Edit on QVC. She took part in the fifteenth series of Strictly Come Dancing, where she came ninth. She is currently the longest serving female presenter of This Morning. Ruth currently is more frequently known for her exclusive fashion collection, for British fashion label QVC. After being approached to curate a collection, Langsford signed a multi million pound endorsement deal that spawned 19 sellout collections; 18 of which debuted at London Fashion Week Women’s Collection.
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Ruth Langsford 'disappointed' after quest to lose weight didn't work amid menopause change

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express.co.uk

Ruth Langsford, 61, is much-beloved as one of the hosts of Loose Women on ITV, as well as previously fronting This Morning. However, the star has candidly opened up about her fitness battle as she shared her plans to get fitter.Ruth has been posting since the end of last year about her quest to get out and running more.The star took on the Couch to 5K challenge and brought her Instagram followers with her.However, Ruth has admitted she’s since been left disappointed with her progress.She opened up about her fitness journey with her former ITV colleague Jenni Falconer back in December.Appearing on Jenni’s podcast RunPod, Ruth shared the highs and lows of running.The star admitted that after she finished her programme, she hasn’t been back running since.The Loose Women host admitted this had left her feeling “disappointed”.She candidly shared: “I am a bit disappointed with myself because I put so much effort into the Couch to 5K - and it’s hard!“I found it really hard but it’s such a fantastic feeling when you start off and you’re just running for one minute, and you think, ‘I can’t do this.’“Suddenly you’re doing 20 and you forget that four or five weeks ago you would have struggled to run for three minutes.“That feeling of achievement and pride in yourself, that smugness.”Ruth went on to share how when she was training she was also disappointed to have not lost any weight.The This Morning former host shared how that had been one of the main reasons she had started her health kick.She added: “It helped everything in my life, I felt fitter.“I didn’t lose a single pound disappointingly and if I’m absolutely honest I don’t get obsessed with weight.“But being a menopausal woman, the pounds have piled on a bit.“That was.

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