Ruth Langsford admits she's 'really struggling' over nasty injury

mirror.co.uk:

Ruth Langsford has said that she is "really struggling" after suffering a nasty running injury. This Morning presenter Ruth, 61, has been getting fit through Couch to 5k, with the sessions gradually becoming increasingly tense over the weeks.

However, she was forced to pause her running sessions after struggling with "back strain". Ruth is back exercising again, but has admitted that it has been incredibly difficult getting into the swing of things again.

She told her Instagram followers as she set out for a run: "Good morning - it is Wednesday. "I haven’t run for over a week because I picked up a bit of muscle strain on my back, and I had a bit of physio for it and wanted it to rest." Ruth continued: "I’m going out to run two of week