Adventurer, broadcaster and writer Ben Fogle showed what he's made of as he boasted the recent dump of snow wasn't going to prevent him from working out.
The famously fit adventure-obsessive, 47, whipped off his shirt and donned nothing but trainers and skimpy workout shorts as he pounded the pavements in the biting cold. "No excuses," he wrote, "Do you want to run or do you NEED to run? "Exercise the brain and look after your well-being.
In the absence of an ice cold lake I'm practising an alternative @iceman_hof method. Cold is all in the brain. "Embrace the chill.
Have a great day." "You are a mad man!" one follower wrote, "Cold is one thing I can't force my brain to ignore!" "Mad as a box of frogs!" another joked. "Impressive Ben, well
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