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Rihanna reveals her fitness regime but doesn’t follow diets: ‘If I want a cheeseburger I’ll have one’

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metro.co.uk

Rihanna told ELLE: ‘I’m someone who likes to feel in control and last year was tough in that, like so many of us, I felt like that wasn’t the case.

That’s why it’s so important to be kind to yourself. ‘A pamper evening, a chilled night where you order in your favourite food – whatever makes you feel good.

For me, that’s a movie night and ice cream.’The Work singer likes to ‘mix it up’ when it comes to food and her Barbadian heritage comes into her cooking.‘My Barbadian roots are very important to me and I love the island’s cuisine, so lunch is often spicy seasoned chicken with salad and dinner is fresh fish with rice,’ she added.‘I like to eat healthily and I do – but at the same time I don’t deprive myself; if I want a cheeseburger, I’ll.

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