Prostate cancer: The British staple that can raise your risk of the deadliest male cancer
msn.comstudy, published in February of this year concluded that "increased consumption" of "total meat" and "processed meat" might be associated with a higher risk of prostate cancer.
While this may sound unnerving and prompt the binning of said sandwich, Doctor Ruxton said it is only a case that these "might be linked with prostate cancer risk, although the evidence is weak so it could be due to the fat and salt levels in these products". READ MORE: Cancer: The 'unusual' sign of skin cancer to spot under the armpitDoctor Ruxton added: "Diets high in sugar, saturated fats, and salt - which are typically low in vitamins and minerals - have been linked with an increased risk of prostate cancer. "Furthermore, the study in question was analysing the impact of high consumptions of processed meat rather than the occasional engorgement of a British favourite which, should a person require it after exercise, help return visceral fat to a healthy level.
However, prostate cancer risk isn't just about avoiding the wrong foods, it is about choosing the correct foods, ones that will boost levels of minerals and vitamins in the body.
To this end, Doctor Ruxton recommended: "A diet including a high consumption of vegetables, fruits, beans and pulses, wholegrains and fish may help exert a protective effect against prostate cancer. "Furthermore, Doctor Ruxton added: "[The] Mediterranean diet may slow the progression of prostate cancer in those who have it. " Doctor Ruxton referenced a study published in 2022 which demonstrated that men following this diet were more likely to survive prostate cancer than those who didn't.
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