Prince Harry delivers heartbreaking speech as he makes first appearance in Nigeria with Meghan
ok.co.ukPrince Harry has given his first interview in Nigeria, following an awkward UK snub.The Duke and Duchess of Sussex, Prince Harry and Meghan Markle, have been seen in Nigeria for the first time, with Harry delivering a heartfelt speech on mental health.
Harry told the audience: "In some places around the world, more than you would believe, there is a stigma against mental health.Too many people don't want to talk about it because it's invisible, it's in your mind and we can't see it. "But guess what, every single person in this room, the youngest, the oldest, every single person has mental health.
So therefore, you have to look after yourself in order to be able to help other people, other people have to look after themselves in order to be able to look after you.That's the way it works." Harry added: "There is no shame to be able to acknowledge that today is a bad day.
Okay? If you woke up this morning feeling sad, if you left school feeling stressed, if you've lost a loved one in your family who you usually turn to or speak to, all of these things you may be led to believe are not for conversation.
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