Prince Charles is 'as fit as a mountain goat' according to his wife – here’s his secret to staying so healthy

ok.co.uk:

Prince Charles famously joked that keeping his weight in check is a “never ending battle”.The 71 year old heir to the throne made the comments to his tailor, Emma Willis, admitting that it’s been “something of a struggle”’ to remain the same shirt size for the past six years.

His wife the Duchess of Cornwall is full of praise for Charles and in particular his speedy recovery from coronavirus back in March.

She told BBC Radio 5’s The Emma Barnett Show: “he is probably the fittest man of his age I know.” Camilla, 73, added: “he’ll walk and walk and walk.

He’s like a mountain goat, he leaves everybody miles behind.” So, what’s the secret to Charles’ robust health? Well, apparently, he performs a 12-minute Royal Canadian Air Force exercise plan.