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Adults say more than 1,000 negative things about their appearance each year, study finds
Brits will make more than 1,000 negative comments about themselves annually – but wouldn't dream of saying the same things about other people.A study of 2,000 Brits found that one in five (21%) are their own biggest critics, frequently putting themselves down about things like their hair, their skin, and their weight.Other common areas Brits criticise about themselves include their teeth, stomach, and legs – but 27% wouldn’t dream of saying some of the things they say about themselves to others.Women are more likely than men to say or think negative things about themselves – doing so four times a day, or 1,460 times a year, while men will do so three times a day, or 1,095 times annually.The research, commissioned by Tu Clothing, also found one in four (26%) have become more negative about their appearance as they’ve got older.It emerged that when deciding what to wear, adults contemplate an average of five outfits before committing – with feeling too fat or old, and not liking arms or legs being on display, among the top reasons for feeling uncomfortable.As a result, those polled like to play it safe, with black being the most confidence-inducing colour to wear.This was followed by blue and grey – while only 19% feel comfortable in orange, and 21% are happy wearing yellow.But 21% wish they could channel their childhood freedom to chuck on what feels good.Actress and TV presenter Zoe Hardman, who is working with Tu to encourage people to “dress for joy”, said: “With summer now upon us, many of us fear getting body parts out that are hidden the rest of the year – including stomachs, thighs, and upper arms.“This summer, I want everyone to tap into their inner child and adopt a carefree attitude when it comes to getting
