Dave Asprey: Last News

Alitura, Andy Hnilo's journey took a dramatic turn on March 20, 2011, in the wake of a life-altering accident."I was crossing the street and got hit by an SUV heading west. The impact caused me to lose consciousness and fall into the eastbound lane, where I was then hit by a pickup truck," Hnilo recalls.He woke up in Cedar Sinai ICU with devastating injuries.For the professional model and actor, this catastrophic event should have ended his career. Instead, it became the catalyst for something greater."I was 30 years old at that time," Hnilo explains, reflecting on his life before the accident.

Bill Simmons in 2016 — in Netflix’s new docuseries “Starting 5.”“I kind of just chuckle,” James said in the series, which premiered last month. “That is a number that I will not disclose, but, more importantly, I think it’s just the time.”The four-time NBA champion spends hours each day on his biohacking routine, which includes cryotherapy, red light therapy, hyperbaric chamber time, a mid-day nap and a high-carb, low-sugar diet.The Post consulted Dave Asprey, an entrepreneur and author known as “the father of biohacking,” on James’ full-court press regimen — and what, exactly, that supposed $1.5 million is doing.“LeBron focuses a lot on recovery, which is crucial if you want to perform at your full power and live a long time,” Asprey said.

A longevity expert has captured the attention of people with sleep troubles by suggesting a reason why they might be waking up at a certain time of night - though some sleep experts are doubtful.

, you’ve probably noticed there’s something going on with a trend called bulletproof coffee. No longer is it enough to drink a simple fair trade brew with organic nondairy milk or sip a single-origin ; these days it’s all about adding body-benefitting extras.