Angelique Panagos: Last News

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Jane McDonald's four-stone weight loss after cutting out just one food

Jane McDonald has impressed in the past with her four stone stone weight loss which was made possible by a stint on reality TV. The singer vowed to get serious about being healthier a few years ago after realising how much rubbish she was eating.
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Jane McDonald maintains figure by eating one type of bread after 4 stone weight loss
Jane McDonald only eats one type of bread, which is how the slender star keeps her weight in check.The 59-year-old gave her health a kick back in 2015, and hasn't looked back since.Two years after the beginning of her health journey, Jane signed up to ITV's Sugar Free Farm in 2017 – where she ended up shedding even more weight.While on the show she discovered a different kind of bread that would aid weight loss – and it doesn't have any yeast in it.On the TV show a slew of celebs had to live on a sugar-free diet, and while Jane was doing just that she met Angelique Panagos.Angelique was the resident nutritionist at the farm, and while she and Jane worked together, she gave her an incredible bread recipe that changed the way Jane ate.The bread hack that she discovered on the show is one of Jane's favourite things she picked up.Jane has said: "The only bread I eat is one that I’ve got a recipe for from Angelique. "It’s got no yeast in it and it’s made with lots of pumpkin seeds, sunflower seeds, wholemeal flour, oats and yogurt of all things."It’s literally 20 minutes and it’s made – ready to put in the oven."I don’t eat a lot of it but when I’m really craving a bit of starch I just get some out of the freezer and stick it in the toaster and it’s done."When the former Loose Women panelist starred on the show, she lost a whopping 9lbs in two weeks, which was all down to following Angelique’s diet plan and eating foods like the unique bread.
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