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Jane McDonald's amazing 4 stone weight loss stays off by only eating one type of bread

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Jane McDonald's inspirational weight loss journey may spur you on to look at your diet. The 59-year-old gave her lifestyle an overhaul back in 2015.

Two years later, in 2017, she signed up to ITV's Sugar Free Farm - a TV show that challenged celebrities to live on a sugar-free diet.

Having set her lifestyle and weight on the right track, she has amassed an array of health tips and revealed one - the star only eats one type of bread.

During Jane's incredible four stone weight loss journey she met Angelique Panagos. Angelique was the resident nutritionist on the TV show Sugar Free Farm.

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