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Jane McDonald's impressive four-stone weight loss after cutting out just one food

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dailyrecord.co.uk

Jane McDonald revealed her impressive weight loss is all down to cutting out just one food group. The singer vowed to get serious about being healthier a few years ago after realising how much rubbish she was eating.

Jane, 58, took part in Sugar Free Farm and began making small changes to her diet - but it was just cutting out one food group in particular that helped speed up her weight loss process.

She explained to Express.co.uk how she managed to lose four stone by cutting white carbs, like white flour or white pasta from her diet.

The popular singer is currently showing fans around her hometown for new series My Yorkshire for Channel 5, reports The Mirror.Sugar Free Farm followed celebs as they attempt to live on a sugar-free diet and Jane carried on with it after it ended.Now her body is "detoxed", the singing sensation reveals she likes to begin every day with a "green smoothie" -Jane said: “I lost a stone and a half from taking part in the TV show Sugar Free Farm.“I used to eat so much rubbish.

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