Paisley man hails therapy that ended his 13-year battle with depression

dailyrecord.co.uk:

A Paisley man who has turned his life around following two suicide attempts says he is now determined to help others overcome crippling mental health problems.Martin Park endured a 13-year battle with depression and anxiety before discovering the healing affects of Neuro-linguistic programming (NLP).The 46-year-old credits the personal development approach with giving him his life back and has recently trained to become an NLP practitioner in a bid to support others.Martin, a carer at Kyle Court Care Home, has shared his story with the Express as part of his efforts to support other people in crisis this Mental Health Awareness Week.

He told the Express: “This Mental Health Awareness Week I am really trying to get the message out there that things can get better, don’t suffer in silence.“However bad things seem, there is help out there.”Renfrewshire Live, the new free app dedicated to bringing you around the clock breaking news, is now available to download.Powered by the Paisley Daily Express, Renfrewshire Live is your go-to source for news, features and sport with live coverage provided direct to the app, seven days a week.The dedicated team of experienced journalists, responsible for the publication of the award-winning Express, will focus on breaking news, day and night, across Renfrewshire’s towns and villages.There is also a dedicated St Mirren section that will follow every kick of the ball with the Buddies. Available on both Android and Apple.

D ownload here: smarturl.it/RenfrewLiveSocial Martin first began experiencing mental health problems in 2005 when his life crashed around him in a collision of despairing circumstances.All within a short space of time he was made redundant, lost his beloved grandmother and