Heart Skips a Beat singer Olly Murs has showed off his incredible body transformation after overhauling his diet and exercise regime.
The former X Factor star, 38, took to Instagram to show some before-and-after shots and it's clear to see that he's been putting in the work as he showed off rippling abs, pecs and bulging biceps in the after shot.
Not only were the physical changes evident, but Olly was beaming in the second shot, clearly proud of his achievements. Alongside the snaps, Olly wrote: "Put ya positive pants on and tackle the day. "Facts are my knee won’t ever be back to normal but it won’t stop me from bouncy around on stage or in life.
You know who I am and I ain’t stopping for no-one! Hope ya ready for the madness cos I am." People flocked to the comments section to praise him on his new aesthetic, including Joe Wicks aka The Body Coach, who wrote: "Man is in shape .Read more on ok.co.uk