NHS Lanarkshire urging public to take extra care during icy conditions

dailyrecord.co.uk:

NHS Lanarkshire is urging the public to take extra care during the winter months as icy conditions, shorter daylight hours, and cold weather can significantly increase the risk of falls and injuries.Falls are one of the leading causes of hospital visits in winter, particularly among older adults.Peter McCrossan, Director of Allied Health Professions said: “Winter weather can be beautiful, but it also brings hidden dangers.

Simple measures such as wearing the right footwear, being mindful of icy patches, and keeping active indoors can make a big difference in preventing falls.“By taking proactive steps, we can all enjoy a safer winter.”The Lanarkshire Live app is available to download now.

Get all the news from your area – as well as features, entertainment, sport and the latest on Lanarkshire’s recovery from the coronavirus pandemic – straight to your fingertips, 24/7.The free download features the latest breaking news and exclusive stories, and allows you to customise your page to the sections that matter most to you.Head to the App Store and never miss a beat in Lanarkshire - iOS - Android Ice, snow, and wet conditions can make pavements and paths especially hazardous, particularly for older adults and individuals with mobility challenges.However, by adopting a few straightforward precautions, everyone can reduce the risk of falling and make the most of the winter season.One of the key recommendations is to wear suitable footwear.

Shoes or boots with good grip, non-slip soles, and ankle support are ideal for navigating slippery surfaces.Walking carefully and employing the “Penguin Walk” technique—keeping your centre of gravity over your feet, taking shorter steps, and going slowly—can also help maintain balance on icy