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Netflix viewers say 60 ingredient smoothie from documentary 'sounds grim'

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ok.co.uk

Netflix's latest documentary sensation, 'Hack Your Health: The Secrets of Your Gut', has got everyone buzzing about its featured 60 ingredient smoothie.This health-focused film delves into the importance of gut health for overall wellness.The documentary shows a woman trying the smoothie, which incorporates 60 different foods - ranging from everyday veggies like potatoes and Brussels sprouts to fruits such as blueberries and carrots.

It's claimed that this nutrient-packed concoction can boost digestion and gut health if consumed daily. In the documentary, Rob Knight, a computer scientist, says: "Inspired by our findings, one of my colleagues decided to start drinking smoothies with 60 different kinds of plants a day." He notes that after several months, his colleague's gut health improved significantly.

Chef Maya Okada Erickson is seen whipping up the mega-smoothie and giving it a taste test. As she prepares the ingredients, she quips: "My first thought is who has the time to do this.", as reported by Wales Online.

Upon tasting the smoothie, she remarks: "It's actually not that bad. It's fine. It tastes healthy." Curious viewers are now eager to try the recipe themselves, scouring the internet for the full list of ingredients.

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