“I’d see the glint of a rifle, I’d see it levelling down and I used to work out how I could throw myself in front of this actor so I could protect them but also bring us both down to the ground.”She then exited the play to prioritise her wellbeing, but things only got worse.Joanna added: “I couldn’t cross the road, I didn’t dare go into shops, I had to concentrate on breathing in and breathing out.
It’s panic attacks and you are on the brink of utter insanity,” she continued.“I was off for six months. I was pretty badly shaken up.“My nerves were gone.
I didn’t dare go to the shops. I had a really ropey old time. I was spending all day thinking, ‘How will I get through the day?’“I had those panic attacks when you think, ‘Breathe in, breathe.
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