Musicians share the secret to keeping on top of their mental health during lockdown
Reading now: 388
mirror.co.ukNine in 10 people who play a musical instrument say it helps keep them mentally balanced, a study has found. A poll of 2,000 UK adults who practice an instrument found a quarter report a 'sense of clarity' while 56 per cent feel a deep sense of relaxation.
And 36 per cent even said playing music gives them a sense of purpose in life, while over half play at the end of the day to unwind.
The research was commissioned by Spotify to mark the music-themed episode of its wellness-focused Where is My Mind? podcast.
Host Niall Breslin said: "The great thing about music is that it has a way of connecting us so simply and yet in a very powerful way. "We wanted to explore why music is so powerful.
Read more on mirror.co.uk
The website celebsbar.com is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.
