Monty Don on behind-the-scenes struggles after final Gardeners' World episode 'It's tough'
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express.co.uk“But for me, the benefits of nature are all about the physical connection with the rhythm of the natural world."The garden expert explained how the earth’s rhythm can be “bleak” during the winter and that can have an effect on him.Monty continued: "Some of that rhythm is bleak - winter is cold. “And yet even if inside you are bleak and grey and cold, if you believe that spring will blossom inside you, as well as outside in the garden, that's powerful," he added to the BBC.Monty previously shared that the depression that had impacted his life had also afflicted his father Denis.He described his dad as being a “frightening figure” as he addressed his worries his parent would take his own life when he struggled through “deep depressive.
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