Mindy Kaling Says Being a Single Mom Keeps Her Motivated to Exercise: ‘I Need to Live a Long Time’

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Changing her perspective. For Mindy Kaling, raising daughter Katherine, 4, and son Spencer, 21 months, completely shifted how she feels babout exercise and healthy habits.“Working out means I can avoid things like diabetes, hypertension, and other things I am at high risk for,” the Mindy Project alum, 42, told Byrdie in an interview published on Tuesday, June 7. “Now that I have kids, it isn’t just about looking hot because I’m an actress.

I need to live a long time because I’m a single mom.”Kaling’s own mother, Dr. Swati Chokalingam, died in January 2012. The physician had been battling pancreatic cancer.

The Massachusetts native honored her mother by naming her daughter Katherine Swati.The Never Have I Ever creator explained that her outlook on exercise has completely changed since she became more healthy, and she understands that not every person at the gym is trying to look like a model.“Now I’m like, ‘OK, there’s different levels of fitness.’ It’s not something profound, but it was something that I needed to learn,” she admitted. “I honestly used to be embarrassed to say, ‘Yeah, I work out four or five times a week,’ because I didn’t look the way some people thought I should.”Over the years, the Why Not Me?

author has been vocal about her journey to accepting her body, but it isn’t easy to challenge the norms in Hollywood. In August 2021, the Emmy-nominated star recalled when a costar on the set of The Office suggested their character Kaling’s Kelly Kapoor could lose 15 pounds.“This is my greatest insecurity and someone just called it out,” the actress, who wrote and starred on the NBC series, explained on Good Morning America at the time.The writer and actress said that the incident forced her to think about how