Michael Mosley: 'Eat properly' and still lose weight with diet method that burns fat fast

Leonardo DiCaprio's ex-girlfriend Camila Morrone was spotted on Wednesday for the first time since her split from the Oscar-winning actor.The model, who celebrated her 25th birthday on June 16, was seen in Beverly Hills as she visited an apartment, before she head over to coastal Malibu.The rising actress, who had taken the big step of moving in with her 47-year-old ex, was seen meeting with a realtor. Her sighting comes after DailyMail.com reported that her ex had been spotted with a 22-year-old Ukrainian model in Saint-Tropez back in July.  Moving on: Leonardo DiCaprio's ex-girlfriend Camila Morrone was spotted on Wednesday for the first time since her split from the 47-year-old Oscar winner. The model, who celebrated her 25th birthday on June 16, was seen in Beverly Hills as she visited an apartment, before she head over to coastal MalibuCamila was dressed in a reserved fashion for the outing with a striking busty black dress.The item featured tied-up spaghetti straps and a pleated top that exposed her shoulders and her trim arms.

Maya Jama has reportedly split from her fiancé Ben Simmons eight months after getting engaged. The British presenter, 28, and the basketball star, 26, have struggled with their busy schedules and long distance - with Simmons based in Brooklyn and Jama in the UK. 'While they both care for each other so much, they truly gave it their all and realize that they just come from two different worlds,' a source told NY Post of the breakup, adding that it was 'one of the hardest decisions of their lives.' Split! Maya Jama has reportedly split from her fiancé Ben Simmons eight months after getting engaged, as the couple struggled with their busy schedules and long distance; Pictured 2022'It’s been a difficult time for them,' the insider went on, 'They now understand they don’t have the time they thought to dedicate to this relationship.' 'After many long nights and hours of heartfelt talks, they finally realized as much as they love each other, their nonstop careers and endless travel have made it incredibly impossible to make it work,' the source added.The unnamed source also revealed that the couple 'had no idea the challenges they would face when handling all the logistics of making a life together in two countries.' Different: 'They truly gave it their all and realize that they just come from two different worlds,' a source told NY Post, adding it was 'one of the hardest decisions of their lives'; Pictured 2021 The duo reportedly hope to stay in each other’s lives, as 'there is a lot of love between them.' Earlier this month the couple quashed break-up rumors as the basketball player shared a loved-up snap of the pair.It came after a source claimed the pair's relationship had hit the rocks after Maya decided she wanted to

The late Charlbi Dean's fiancé Luke Volker broke his silence after her shocking death on Monday to thank well-wishers on social media.In the short clip, Volker said he had originally wanted to posted a photo of his late love, though he found it too emotionally difficult to do so.'Hi, everyone. I wanted to just post a picture of Charlbi, but it's a bit hard,' admitted the 26-year-old model. Checking in: The late Charlbi Dean's fiancé Luke Volker, 26, broke his silence on Wednesday in an Instagram video after her shocking death on Monday to thank well-wishers on social mediaLuke, who appeared to be shirtless in the clip, seemed to get misty-eyed as he opened up to his followers.He seemed particularly touched by the outpouring of condolences he had received following Charlbi's death.  'I just wanted to let you know I see all your messages, all the love, and I appreciate it.

Just one week after performing with the legendary Billy Joel at Madison Square Garden in New York City, Olivia Rodrigo hit the books in L.A.The 19-year-old pop star was spotted taking a class at the University of Southern California's Thornton School of Music on Wednesday, with a fan sharing a photo of her in class, captioned, 'No way I'm in class with Olivia bruh.'Another image that popped up on Rodrigo fan pages shows her status at the school as an 'undergraduate visitor' with an 'unclassified' major.

The Daniel Andrews-led Labor government in Victoria is promising its new law reforms will “change the way sexual violence is dealt with” in the state with no room for “inexcusable behaviour”.Victoria has passed the Justice Legislation Amendment (Sexual Offences and Other Matters) Bill 2022, that includes an affirmative consent model and bans “stealthing”.Stealthing is the act of not using, removing or tampering of a condom, without the other person’s consent. The new law comes into effect making stealthing a crime now in Victoria.

Madonna regrets her marriages to Sean Penn and Guy Ritchie. The pop superstar posted a video titled 50 Questions with Madonna on her YouTube channel on Tuesday, and in the six-minute clip, she fielded questions as she walked around the grounds of her property. When she was asked, "What's a decision you made that looking back maybe wasn't the best idea?", Madonna candidly replied, "Getting married.

Gemma Collins took to Instagram on Wednesday to share a slew of childhood photos in honour of her brother's birthday. The TOWIE star, 41, paid tribute to Russell by reflecting on their rough childhood together, remembering how they were so 'poor' they couldn't afford a toaster. As she looked back on her younger years, Gemma sweetly penned: 'So glad to share all these moments with you' as she wished her sibling a happy birthday.

ITV soap opera Coronation Street where he has played the shopkeeper regularly since 1999. Yet the pressures of his job have at times got the better of him and back in 2004, Harkishin was pictured ingesting cocaine from a kitchen worktop, with the photographs soon hitting the headlines. Embroiled in scandal, rumours about Harkishin's future on Coronation Street were called into question, but after a meeting with bosses at Granada, both actor and production company recognised he had "some problems".

Olivia Newton-John.  And the 36-year-old paid tribute to the Grease star on Wednesday by revealing one of her mum's little-known talents.  She shared three perfectly framed photos of herself on Instagram, and while they looked like they had been taken by a professional, Chloe revealed it was actually Olivia behind the camera.

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Kevin Federline is once again speaking out about his ex-wife Britney Spears.

Glamour’s or consult the other zodiac signs’ . Meghan Rose is a Los Angeles–based spiritual advisor, intuitive tarot card reader, and author whose work bridges the magical and the material to create real change. Rose acts as a guide for her clients to help them navigate relationships, career, and everything in between. Learn more at and follow her on , and .Ace of Swords: My Leos, September is asking you to put your pride aside and have the long-awaited conversations you’ve been holding back on.

Glamour’s or consult the other zodiac signs’ . Meghan Rose is a Los Angeles–based spiritual advisor, intuitive tarot card reader, and author whose work bridges the magical and the material to create real change. Rose acts as a guide for her clients to help them navigate relationships, career, and everything in between. Learn more at and follow her on , and .Six of Swords: My dear Scorpios, you seem to be finally stepping into a new chapter in your life that will require you to cut ties with some bad habits from your past.

Glamour’s or consult the other zodiac signs’ . Meghan Rose is a Los Angeles–based spiritual advisor, intuitive tarot card reader, and author whose work bridges the magical and the material to create real change. Rose acts as a guide for her clients to help them navigate relationships, career, and everything in between. Learn more at and follow her on , , and .Eight of Wands: Dear Taurus, your dreams may be one step closer in September.

Glamour’s or consult the other zodiac signs’ . Meghan Rose is a Los Angeles–based spiritual advisor, intuitive tarot card reader, and author whose work bridges the magical and the material to create real change. Rose acts as a guide for her clients to help them navigate relationships, career, and everything in between.

and —are here to help you navigate 2022. In September we have Venus, the planet of love, sex, beauty, and money, entering into earthly Virgo, which will give us all a nudge to think clearly and critically about what we want as well as what we will no longer tolerate. This month Mercury also enters its retrograde period in Libra. It's a good moment for all of us to reflect on the spaces and faces in our life that may be causing a feeling of imbalance.

Glamour’s or consult the other zodiac signs’ . Meghan Rose is a Los Angeles–based spiritual advisor, intuitive tarot card reader, and author whose work bridges the magical and the material to create real change. Rose acts as a guide for her clients to help them navigate relationships, career, and everything in between. Learn more at and follow her on , and .Ten of Pentacles: You hit it on the money this month, Sagittarius! It seems like there is a potential for raises, bonuses, inheritances, windfalls of cash, or a new stream of income.

The Chase star Paul Sinha, managed to drop a stone from the dieting method. The Sinnerman, as he's known on the show, lost the weight after he changed his mindset following a type 2 diabetes diagnosis in 2018. The quizzer then took part in ITV's documentary, Diabetes: The Fast Fix, which saw him live off of 800 calories a day for one month to see if he could "fast himself better".

One common weight loss goal is reducing belly fat, but slimming your midsection can be a difficult task. Even so, the undertaking can be an important one as experts say an expanding waistline comes with a number of health risks.

TV doctor and weight loss specialist Micheal Mosely has branded the myth that people need to eat more in order to keep blood sugar up as "terrible advice". He says that it could slow weight loss and fat burning.

Dr Michael Mosley is famous for his weight loss hacks and diet strategies and through feedback, he found a more effective way of shedding weight. The nutritionist created the 5:2 programme which saw people eat healthily for five days a week and then only eating 800 calories on the two remaining days. But he soon found an alternative that "works better".